- Coffee Enhances Physical Activity
- Improved Glucose Response
- Prevent Heart Disease
- Improve Your Odds Against Parkinson’s Disease
- Boost Liver Function
- Coffee Aids Cancer Prevention
- Bring Down Risk of Developing Alzheimer’s Disease
- Coffee Mugs – The Coffee Drinkers Best Friend
- The Runners Up
- Home Essentials & Beyond Size Matters Mug
- Hydro Flask Stainless Steel Coffee Travel Mug
- Ello Mesa Double-Wall Ceramic Travel Mug
- Generic Stainless Steel Coffee Mugs with Lids
The best coffee mugs for keeping coffee hot ultimately become our constant companions. Perhaps one craving you do not have to be ashamed of is coffee. This drink is enjoyed by many cultures across the globe and for good reason. It has excellent health benefits that far outweigh its few disadvantages.
People around the world gulp down millions of gallons every day to either wake them up in the morning, give themselves an energy boost, or just enjoy the taste of java. What’s more, the evidence supporting coffee is growing. Various research studies show that you could be getting more benefits from your morning cup than previously known.
Coffee is copious with elements that may help protect against conditions such as cardiovascular disease, liver conditions, and Alzheimer’s disease.
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Here are some of the health benefits being touted by studies concerning coffee consumption.
Coffee Enhances Physical Activity
We have been told repeatedly that caffeine will dehydrate you. However, recent studies seem to indicate otherwise. Apparently, moderate caffeine consumption which is around 500 mg, or around five cups of coffee per day does not dehydrate exercisers to the point of detriment to their exercise. On the contrary, coffee helps fight exhaustion, allowing one to exercise longer.
This is largely owing to the presence of caffeine. It is found in coffee and is a known endurance and performance booster. Caffeine combats fatigue, while also boosting muscle contraction. It likewise lowers one’s perception of pain and boosts fatty acids present in the blood that aid with endurance.
Improved Glucose Response
Findings from various studies have found that those who drank more coffee had less chances of developing type 2 diabetes.
Studies have indicated that there is a growing connection between coffee drinking and a lower risk of diabetes. The evidence points to the risk of developing diabetes dropping by 7 percent for every cup of coffee consumed in a day.
Other remarkable studies likewise said that heavy coffee drinkers who had four or more cups a day had a 50 percent less risk of developing diabetes compared to nondrinkers or light drinkers of the beverage.
Prevent Heart Disease
A healthy lifestyle accompanied by drinking one to two cups of coffee daily was found to keep heart failure at bay. A recent study looked into data gathered from more than 37,000 individuals over 13 years. The study found that moderate coffee consumption (“moderate” defined as two to four cups a day) resulted in a 20 percent reduced risk of heart disease.
There is also mounting data that coffee promotes heart health by protecting against arterial damage that is linked to inflammation. Coffee drinkers are also less likely to suffer a stroke. Data has shown that female drinkers who consumed at least one cup of coffee daily had a diminished risk of stroke occurrence. A stroke is the fourth leading cause of death among women.
Improve Your Odds Against Parkinson’s Disease
Caffeine consumption is linked positively to a decrease of developing Parkinson’s disease. However, studies show that it may also aid those already afflicted with the condition, by helping them manage and control movement.
Research has shown that it is the caffeine content of coffee that could help against Parkinson’s disease. One study stated that men who drink in excess of four cups of coffee daily could have up to five times less risk of developing Parkinson’s compared to those that did not partake of the beverage.
Additionally, a link was also established between coffee drinking and a lessened risk of the disease among smokers.
Boost Liver Function
Both decaf and regular coffee apparently have a protective effect on the liver. Studies indicate that coffee drinkers have liver enzyme levels within healthy ranges, compared to people who do not drink coffee.
Furthermore, besides lowering the odds of liver cancer, coffee drinking is likewise linked to a lower risk for cirrhosis, particularly alcoholic cirrhosis. Studies revealed an inverse connection between coffee consumption and blood levels of liver enzymes. High levels of liver enzymes usually are indicators for inflammation and liver damage. The more coffee one drinks, the lower the enzyme levels became.
Coffee Aids Cancer Prevention
Coffee drinking men are said to be at a lower risk of developing prostate cancer that is aggressive in nature. Additionally, recent studies suggest that having four or more cups of coffee every day lowered the risk of endometrial cancer in women by 25 percent, compared to other women who drank less than one cup of coffee every day. Studies have also found links between daily coffee drinking and lower rates of colon, breast, rectal, liver, and colon cancers.
This is attributed to polyphenols, the antioxidant phytochemicals found in coffee. Polyphenols have shown anticarcinogenic properties in many studies and are seen to aid in reducing the inflammation responsible for some tumors.
Furthermore, the odds of getting colon cancer are lowered. Researchers discovered that coffee drinkers of either decaf or regular were 26 percent less probable to develop colorectal cancer.
Bring Down Risk of Developing Alzheimer’s Disease
Many afflicted with Alzheimer’s disease are women. Fortunately, the caffeine content in just two cups of coffee may supply noteworthy defense against developing the illness. Researchers discovered that women age 65 and older that consumed two to three cups of coffee daily had fewer chances of developing dementia.
Studies have also found that those who drank coffee could be less likely to undergo depression and cognitive conditions like Alzheimer’s disease. To date, there are mounting studies that have linked coffee drinking to fewer incidences of depression in both women and men. Many research studies have data indicating an inverse correlation between depression and coffee consumption. Coffee heavy drinkers apparently have the lowest risk of depression.
Coffee Mugs – The Coffee Drinkers Best Friend
Coffee mugs are almost always rated by how they are able to keep coffee hot. Mugs become practically a fixture on your hand if you like to get lots of this beverage daily. For this reason, you should take the time to select one of high quality since it will be a constant companion. Selecting which kind of coffee cups or mugs to buy can be confusing since there are so many out there.
You should also consider the other family members. If that is the case then have a set of quality everyday mugs for everyone. Do you want to keep your drink warm as long as possible? Then opt for an insulated cup or even a smart mug that will take your warm java all the way to midday.
Here are some options to look into when choosing which coffee mug to purchase.
Your appetite for coffee will largely dictate the size of your mug. A typical coffee cup takes around 12 ounces, with large options taking up to 30 ounces. If you are not a large consumer go for a smaller 11-ounce size. However, if you are a regular two cup coffee drinker and know for certain that you will be brewing a third cup in no time, then opt for an oversized mug.
If you happen to like your coffee ice-cold, then it would be wise to get a bigger cup to accommodate both the coffee and the ice, which will need more volume.
Build and Materials
The best material for coffee cups depends on the situation. For heat retention, insulated stainless steel mugs will go the farthest in keeping your coffee warm. The advantage of ceramic is it will not retain smells or tastes. As for bone china and porcelain, they are quite sturdy and very attractive. Having a double-walled construction or silicone sleeves aids with both insulation and hand grip.
Is keeping your coffee hot a primary consideration for a coffee mug? What are the build qualities and features of the various mugs? What special features do you need? Do you need an airtight mug for taking in the car? Are you ready to put up with cleaning your mug thoroughly or would you rather just stick it into the dishwasher? These are all questions to consider when choosing the best coffee mug for keeping coffee hot for a delicious dose of java.
OUR TOP PICK
Product Name: Ember Temperature Control Smart Mug 2
Product Description: Maintain hot coffee with this mug. You can regulate this mug with your smartphone to maintain it at the exact temperature of your choice. The charging coaster that comes with it supplies an hour of battery life. The maintenance is also easy as the cup is safe to hand wash and can be immersed up to 1 meter deep. The mug also senses when to shut down and or turn on. It automatically goes into sleep mode once empty and turns on when it senses liquid or movement.
Value For Money
A really nice product with smart features like App control
Battery Life Less Than 80 min
The Runners Up
Home Essentials & Beyond Size Matters Mug
This cup is all about volume. At a whopping 32 ounces, you would be hard-pressed to find something larger. This mug declares to everyone at home or at the workplace that you love your coffee in large doses. The ceramic white mug has a decorative band of inches on the top and centimeters on the bottom.
At the center is a declaration that “Size Matters” for all and sundry to see. With this size, you could even use the mug as a soup bowl.
Hydro Flask Stainless Steel Coffee Travel Mug
The double-wall vacuum insulation maintains temperature for many hours. Hot drinks stay warm longer and cold drinks stay refreshingly cold. This makes this coffee travel mug excellent for brief adventures. You also get the health guarantee that the Hydro Flask Stainless Steel Coffee Travel Mug is BPA-free for absolute safety.
You get 18/8 pro-grade stainless steel to give you impeccable quality and no after taste. The first-rate construction holds up to whatever you throw at it. It comes with a finish that is soft to the touch and adds a nice feel to your hands.
Ello Mesa Double-Wall Ceramic Travel Mug
We could not possibly come up with a list without the inclusion of a ceramic mug, and here it is. This double-wall insulated ceramic travel mug does a good job of keeping coffee warm, longer. This is due in part to Mesa’s splash-proof slider that permits sipping directly from ceramic. It is also microwaveable as well as dishwasher friendly.
The mug also conveniently fits in most car cup holders. It comes with a spill-resistant slide lid making it perfectly safe in your vehicle. The mug comes in a single-serve friendly size and has no BPA for optimum safety.
Generic Stainless Steel Coffee Mugs with Lids
If you need to invest in multiple mugs that will not break your wallet, this is a good option that will satisfy the entire family. Constructed out of thick, sturdy stainless steel, these mugs are of high quality. They are also easy to clean and can be used daily. They come with a welded handle that ensures it will stay solidly attached.
The unique double-walled mug design results in an air seal that insulates your coffee, keeping it piping hot. Furthermore, if the mug has a hot drink, the outer portion will stay cool and not scald you They are made of 100% food-grade premium 18/8 304 stainless steel. They are also BPA free with absolutely no toxins. This is of particular importance for hot drinks that can trigger chemicals from your cups if they are not certified safe.
Q: Are coffee mugs only good for coffee?
Answer: No, they can be used with almost any beverage. They are just referred to as coffee mugs because the vast majority of drinkers use them for coffee. The only drawback is that once you use it for coffee, it can leave a stubborn after taste. Hence it is advisable to use a mug exclusively for coffee.
Q. Can I also use my coffee mug for iced coffee?
Answer: Yes, you absolutely can. Insulation works to keep both hot and cold temperatures longer.